Get a Life Balanced!

BONUS - Gifts of the Heart (Special for the Holidays)

Stressing about finding that perfect gift and the money to buy it this Holiday Season?  THIS session will teach you what I learned years ago about the value of presents that cost next to nothing but leave a legacy in memories that will last for years. Also pick up other suggestions for Gifts of the Heart at our website www.GetaLifeBalanced.com under the tab Forms.  Don’t forget to sign up for even MORE tips at that website and join our facebook community Get a Life Balanced Website We would love to hear how YOU are using these tips to chage YOUR life and if you’d like to suggest a show email us at FemaleSpeaker@gmail.com  THANK you for your awesome support!

Tip #9 Hold KTC’s

There’s nothing better than knowing how to STOP the nagging or whining.  And THIS tool empowers ALL to better communication and FUN by holding KTC’s.  You can do this if you’re a couple or a huge family.  And once you know how to do it - you can even use this idea at work with team members.  Don’t forget all the forms shared on these podcasts can be downloaded at www.GetaLifeBalanced.com/forms and sign up at the site for additional FREE articles.  PLUS we would love to hear your ideas and suggestions at your FaceBook community.  Just Google Get A Life Balanced on Facebook and join us.

Tip #11 Empowered with the Zitch List(tm)

Here’s one of the best tools to stop people grumbling and start focusing on being empowered to make changes. It’s amazing how much time is wasted complaining about things we have no control over.  This simple method can be used by all ages and all levels of education.  Have so fun and do you OWN Zitch Party at your next family meeting!

Remember these tools are also on the website at www.GetaLifeBalanced.com under FORMS and you can also get additional free tips by signing up there.   And if you need Sheryl to come in and help YOUR office/company/organization, call or email her today.

Tip #8 Get More Done with the Umbrella Living Tool

There seems to never been enough time to get everything off our list.  And then the guilt sets in, we procrastinate and small issues ignored can cost money, time and reputation.  This strategy helps you get more done in less time – This is a FUN and visual technique that you can share with your family, and even co-workers!  BONUS - How to hold effective meetings.

Don't forget to listen to Sheryl's podcast on the IDDM's of Procrastination so that you know the causes and cures.

Tip #6 by Sheryl Nicholson - A Single Dad Interview

 A quick interview with a single Dad as he talks about his challenge of “wanting control” and not delegating.  How do you handle your child telling YOU they need more time for you? Chris picks up tips on how to delegate to get his life balanced.  

Tip #5 How to Deal with Time Stealers

Did you know there are two types of interrupters?  Those who stop by and ask for your time, and those who just walk in WHILE you are working.  Did you know those interruptions cost you 22 minutes?  That’s how long it takes to get re-focused AFTER the interruption.  Learn effective ways to stay focused and assertively deal with those Time Interrupters!  OBTW there are additional resources available at Sheryl's training site Sheryl's Resource Link

BONUS! The Unproductive Networker by Sheryl Nicholson, CSP

Often she is asked to speak at Chamber events and at the opening of conventions. After watching how badly people network, Sheryl wrote this poem and then had that turned into a rap song.  It’s to the point, will make you grin, and is often what opens her keynotes on the big stage. Listen and enjoy. Contact for permission to use.  Sheryl Nicholson,CSP is not just a podcaster, she's also an International Speaker and author.  View more at Sheryl's Speaking Site

Tip #4 You Can Have it All! Don't Believe THAT!

We are told so many things as we try to juggle this life.  Glossy magazines and VIP's tell us that we can have it all.  Not True.  No one has it all!  Instead learn that Life is a Buffet Table of Choices - It’s a new world today with too many choices that can cause a feeling of confusion, frustration, guilt.  Even our young people today have this pressure.  So take a deep breath and listen intently on a new way of thinking.

 

 

Tip #3 Stop the Isolation. Learn How to Get a Grip with Others

It's work to go out and network.  It's so much easier to go home, get in those jammies, and chill.  But chilling won't expand your mind or your influence.  So come learn how to connect and why it is sooo very important for life balance.  I want you to "rub shoulders and MINDS" with others.  Don't forget we have a Facebook Community at Get a Life Balanced where you can add YOUR tips.

 

Tip #2 Success! Do you Have it? What's YOUR Definition?

Are you successful?  Have you ever been asked that question by others? Will you wait until you're on your deathbed to answer that question?  Why wait?  If you do not take the time to create your OWN definition of success, others will do it for you.  "You'd take that promotion, if you really care about success" "Success is driving a jaguar and having a beach house in California" "You'd move if you're really serious about success."  Well meaning people will use their definition to maneuver you.  Listen to this podcast and create your definition, define it, and post it for solid life balance.